I hate to admit it, but I have fallen over the COVID cliff. I’m quite familiar with bouts of depression. I am quite familiar with severe bouts of depression. This is similar, but somehow there is another element to it that I can’t put my finger on.
Earlier this week, the only way I could describe it, was to say I felt like I had lead feet. That is ironic because I’ve had so many issues with my feet and surgeries. Then I realized that my whole body pretty much feels like that. I’m certain someone put a brick into my head when I wasn’t looking. My chest often feels the same.
Every step I made that day felt like I was dragging heavy metal with me. No matter what the task.
Paralleling that, it seems like my clients have similar diseases. Many come in and melt on the couch. They cry, look like they’ve aged, and say gut-wrenching things like, “Then I realized, why am I even here anymore?”
One inspiring ray of sunshine came in this week. A family that spans four generations and is spread across the USA have scheduled Zoom meetings every three weeks. It’s a book club. They are reading “White Supremacy” a few chapters at a time and then discussing it together.
Wow!
You can get your family to agree to that? And they actually read it? And get on the Zoom? And discuss things without yelling at each other?
This topic comes up quite often in my home and in my office. There are usually bitter disagreements, cutoffs, and plenty of anger. No matter what your position is, what could it hurt to read a book together? Even if you disagree with the opinions in it, to put the effort into reading and the dialogue afterward is still a unifying gesture.
I have to admit, a good share of my misery has to be sleep deprivation. I can’t seem to get to sleep at night. I find myself awake at 1 am… A few days later it is now 2 am. Last night, it was 4:45 am until I fell asleep. Getting three and a half hours of rest a night is just not enough. No wonder I have headaches and no motivation.
But I do eventually get up when I can garner the strength to move my heavy body (literally and figuratively). I see my clients and am present with them. I make phone calls, do computer work, deal with electricity going out, the internet going out, and being placed on hold for 1 hour and 52 minutes only to find out I have to start all over again the next day. (That is a literal, non-exaggerated number!)
And the usual gratitude reminders spurr me on. Literally every person in the world is going through this. Many folks have it much, much worse. Many deal with grief and loss, and mourn loved ones who died alone.
I guess we all keep hanging in there and figure out how to get through each day, even though none of us knows what the heck we are doing.
I will be there for you. I’m hoping you will reciprocate!
August 5, 2020 at 9:18 pm
Interesting….a couple of weeks ago, I said to Jerry…..my body feels like it is filled with rocks. I just didnt want to move. I’m not sure what lifted it but a week plus of that feeling was so overwhelming. I definitely get what you are saying dear sister. I can only say…this too shall pass until the next crisis.
August 5, 2020 at 11:15 pm
It’s always nice to hear other people feel the same way. It makes you feel less crazy! Thanks sissy!
August 11, 2020 at 4:24 pm
not sure what the answer is, but yes, all true
August 12, 2020 at 12:06 pm
i’m not sure of the answers either… i guess we have to learn how to keep going whether we have answers or not!
August 11, 2020 at 4:28 pm
Even replying here is adding to it. Constantly logged out, info isn’t recognized
August 12, 2020 at 12:07 pm
Sigh… You said it brother