Help for Healing

Bitter & Sweet, living daily with grief

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“Jennifer Scott is a lifelong sufferer of anxiety and depression.  A single mom, she writes about the ups and downs of her mental illness on SpiritFinder.org. The blog serves as both a source of information for people with mental illness and a forum where those living with anxiety and depression can come together to discuss their experiences.”

4 Ways to Navigate a Significant Life Change with Your Significant Other

Anytime you and your partner go through a major shift in your daily routine, it can be challenging for your relationship, as well as your individual lives. However, it’s also one of the best opportunities you will get to make your relationship better. Not only does it give you the chance to know each other more deeply, but it also allows you to learn ways that you can better show your commitment to one another.

So, whether you’re self-quarantined for the next few weeks, moving in together for the first time, or going through some other significant change, here are some tips and resources to help you turn it into the best thing ever for your relationship:

1. Get Healthy Together

Now is the perfect time to think about making healthy changes together. This could mean preparing healthy meals, boosting your workout routine, or seeking therapy.

Cooking for Two: 33 Healthyish Meals for You and Your Boo

Use Fitness Trackers to Enhance Your Workout Sessions

12 Ways to Make Your Home Healthier

Reach out to Help for Healing for Compassionate Counseling

2. Make Time for One Another

No matter how busy life gets, it’s crucial that you make time for each other. Here are just a few methods you can try.

Tried-and-Tested Strategies That Busy Couples Use to Spend More Time Together

The Key to Communication in Relationships

Watch a Movie Together To Improve Your Relationship

3. Have Fun

When making plans to spend quality time together, think about activities you both enjoy, or try something new. These resources offer fun ideas including games and hobbies.

Why Laughter Is The Most Important Thing In A Relationship

Top 17 Fun and Romantic Games for Couples

15 DIY Projects for Couples

100 Hobbies For Couples To Do Together

4. Honor the Need for Solitude

Taking some time to yourself is just as important as being with your significant other. If you’re not sure how to go about this, refer to these suggestions.

The Art Of Solitude In Relationships (And Why You Need It To Thrive)

How to Get Better at Spending Time Alone

Things To Do By Yourself

8 Things to Know About Meditation for Health

A significant life change can be the best thing ever for your relationship. Make a point to get healthy together, spend time with one another, add fun to your relationship, and prioritize time in solitude. And if you need some outside assistance, consider taking up couples counseling, offered by Help for Healing. Not only will you be a stronger couple, but you will also be happier individuals.

Thank you Jennifer, and Happy Thanksgiving everyone!

Author: Help for Healing

My name is Darcy Thiel. What people say they appreciate most about me is my genuine nature. I utilize my professional and personal experiences to increase my understanding and compassion to help others. My career has many faces, so let me tell you about a few. I am a Licensed Mental Health Counselor in NY State and am a couple and family therapist. As an Adult Planning Specialist and End of Life Doula, I take my experiences with my parents’ and husband's illnesses and passing to help others navigate the crazy, complicated medical world we live in. This dovetails with the books I have written. Bitter and Sweet: A Family’s Journey with Cancer, the prequel to Life After Death, on This Side of Heaven is an honest and raw perspective on coping with the diagnosis and subsequent loss of Tim, my spouse. I have done extensive speaking on the above topics through live audiences, radio shows, and an occasional TV spot. For more information, see my websites at www.marriageandfamilycounseling.net, www.babycooppublishing.com, or www.darcythiel.com. Copyright Help for Healing by Darcy Thiel © 2012-2019. All rights reserved.

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